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Nutrition Consultations

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Nutrition plays an essential role in health and wellness. Choosing the right foods in the right quantities and combinations can help you maintain a healthy weight, manage existing health issues, prevent disease and illness, and ultimately help you thrive.

Medisys’ Registered Dietitians have the knowledge and experience in nutrition-based medicine to optimize your health and well-being and help you achieve your goals — whether that’s weight loss/gain, increasing energy, feeding your family more healthfully or training for a big race.

Dietary limitations, nutrition knowledge, cultural backgrounds and a busy lifestyle are just a few of the many factors that can influence diet, so every patient requires a customized plan.

Our Registered Dietitians take the time to develop a deep understanding of your health history, goals and challenges, then use a number of strategies and tracking metrics to deliver meaningful results that last.

Our team delivers personalized nutrition plans to address a range of issues and topics, including:

  • Weight management
  • Glycemic control (diabetes, high blood sugar levels, hypoglycaemia)
  • Cardiovascular health (cholesterol, triglyceride and high blood pressure)
  • Gastrointestinal health (irritable bowel syndrome, Crohn’s disease, ulcerative colitis, Celiac disease, diverticulosis, constipation, diarrhea, acid reflux, bloating, gas and other gastrointestinal disorders)
  • Pregnancy (management of morning sickness, prenatal vitamins, weight gain, food safety)
  • Sports nutrition (optimizing performance)
  • Hormonal balance (chronic fatigue, menopause, andropause)
  • Emotional nourishment (controlling cravings and eating habits under the effect of emotion)
  • Feeding a family
  • Maximizing energy levels
  • Bone health
  • Food allergies and intolerances
  • Breakfast, lunch, snack and dinner ideas
  • Maintaining a healthy diet while travelling
  • Adopting a vegetarian diet
  • Trending diets (ketogenic, Mediterranean, paleo, intermittent fasting, and more)